Emotional Freedom Technique (EFT) is a very simple tool but very powerful in clearing negative emtions. EFT has produced some life changing results for me. The results could be permanent or temporary depending upon what lies beneath.
People have successfully used EFT for releasing trauma and pain as well. Trust me, you would worship me for introducing this to you :-))
Visit the following for a video intro:
http://www.youtube.com/watch?v=aQp0kA5a5OI
Good luck!
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