When you find aggression arround you, this exercise helps you to empower yourself.
Stand up with arms wide open. Visualise sun above your head and draw energy thro' your crown. After filling up your body with the while light from the sun, start transmitting white light from the center of your heart. Beam it as far as possible in all the directions. Keep increasing your coverage every time you try this.
Courtesy: Mystery school
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1 comment:
dear guruji
Thank u for ur kind advice to receive energy from solar.
in reiki it is a exercise one.
Many of ur post is very useful to me. I told about ur power within
post to my family.
Vallga vallamutan
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